Bells Up Newsletter
No filter fitness talk, plus special content and offers for subscribers.
Strength classes that follow a progressing plan...
Every Bells Up TV Program gives you the option of following digital and written full-length strength and cardio classes in a specific order. Our trainers guide you every step of the way, removing guesswork, helping you to learn technique and develop your strongest self through repetition and consistency. We get you in and get you out in 40 minutes, with sessions that can be done from anywhere.
Available from anywhere on iOS, Android, the web and Roku devices.
Strength training and cardio programs that can be done in 40 minutes or less from anywhere, with just a few kettlebells or dumbbells.
Available on multiple devices. View All ›
Get Real. Get Strong. Bells Up.
Where ever you go, there you are. Bring a bell.
Buy from Bells Up Studio
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10-Week Strength+Hypertrophy+Power (INT/ADV)
20 videos
Welcome to the Bells Up Studio program, Hands on Bells 2.0!
This 10-week strength program (plus 5 additional optional cardio classes) focuses on rep ladders and interval sets, pushing you to not only move weight, but build endurance. Many sessions in this program are focused on hypertrophy: work...
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24 videos4-Week Strength & Cardio Challenge
24 videos
Welcome to this intermediate/advanced level 4-week Three Bell, Full Body Challenge to start a strength training habit, push your reset button, or find consistent training during busy times in life. Reset your strength training practice with x24, twenty-minute classes, requiring 1-3 kettlebells ma...
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4-Week Kettlebell Strength & Cardio Reset
20 videos
Welcome your 20 (day)+20 (minutes) strength reset for intermediate/advanced levels!
This 4-week program will help you start a strength training habit, push your reset button, or find consistent training during busy times in life. Reset your strength training practice with twenty, twenty-minute ...
