trainer: Lacee
duration: 20 minutes
class 20 of 24
program focus: lunge+push

***please complete each class in this challenge ONCE before moving on to the next***

key movements:
*double racked reverse lunges (x2 moderate to heavy kettlebells)
*strict presses (x1 moderate weight kettlebell)
*push presses (x1 moderate weight kettlebell)
*snatches (x1 moderate weight kettlebell)